Even though the results were just decent, decent is a huge understatement for how good I am feeling! Despite the heat, the humidity, and the cancer, I got out with this sweet boy and ran 3 miles yesterday! It still freaks me out to even be a le to say that but it’s true! I can run! And the more I keep moving, the better I feel, so I am movin and shakin to make up for all the years I’ve had to sit and do nothing. I love the active lifestyle that has been given back to me and I will never ever lose this appreciation for it. Health is a gift, so get out and enjoy it if it’s been given to you freely!